View Workout (Jari Y)
(Untitled)
August 10, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 9.69 Kilometers | 52:11 | |||||
| 0.98 Kilometers | 4:36 | 4:41 / Kilometer | 167 | 173 | Nike Air Pegasus 28 | |
| 3.35 Kilometers | 19:09 | 5:42 / Kilometer | 137 | 146 | Nike Air Pegasus 28 | |
| 0.78 Kilometers | 3:33 | 4:33 / Kilometer | 167 | 172 | Nike Air Pegasus 28 | |
| 2.49 Kilometers | 14:06 | 5:39 / Kilometer | 152 | 169 | Nike Air Pegasus 28 | |
| 0.95 Kilometers | 4:32 | 4:46 / Kilometer | 164 | 169 | Nike Air Pegasus 28 | |
| 1.14 Kilometers | 6:15 | 5:28 / Kilometer | 154 | 167 | Nike Air Pegasus 28 |