View Workout (Enock Bor)
(Untitled)
August 12, 2012 (Morning)
Exercise Type: Run
Comments:
45 minutes mild:
5% Grass.
95% Trails.
I missed to drink water today. My body was not well hydrated, but I felt great in the entire run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Easy |