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(Untitled)

August 13, 2012 (Morning)

Exercise Type: Run

Comments:
4*1200 at :78 pace. Shins felt ok.

Distance Duration Pace Interval Type Shoes
4.48 Miles 15:36
0.5 Miles Warmup  
1200.0 Meters 3:54 5:13 / Mile    
1200.0 Meters 3:54 5:13 / Mile    
1200.0 Meters 3:54 5:13 / Mile    
1200.0 Meters 3:54 5:13 / Mile    
1.0 Miles Cooldown  

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