August 13, 2012 (Morning)
Exercise Type: Run
Weather: HUMID!
Comments:
mileage run with annette ashlee livia and savannah, good pace, sucky humidity, i was sweating prefusely however not the least bit tired. strides after felt great
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 53:00 | 8:50 / Mile | Easy |