View Workout (Jeff Soltis)
Treadmill
April 29, 2009 (Morning)
Exercise Type: Run
Weather: Indoor
Comments:
Deslothing has begun...Killer music, killer run to be followed by the best yet to cum (-:
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:00 | 8:00 / Mile | Cruise | asics GT-2140 |