View Workout (Michael Ruggiero)

Calendar - Statistics - Workouts

Return to Log Return to Log

dirty 5

April 29, 2009 (Morning)

Exercise Type: Run

Weather: 58

Comments:
i am starting to feel every bit of my 50 years

Distance Duration Pace Interval Type Shoes
5.25 Miles 44:17 8:26 / Mile   black laces

Share on Facebook | Public Link