View Workout (Jeffrey Boatner)
Gym
August 14, 2012 (Morning)
Exercise Type: Run
Weather: in
Comments:
Felt good. Faster pace than I have used for a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.14 Miles | 40:00 | 7:46 / Mile | Tempo | Brooks Trance 9 BLACK |