View Workout (Jake Sapon)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 27, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.04 Miles 25:00
0.75 Miles Warmup  
1800.0 Meters    
2.67 Miles 25:00 9:21 / Mile    
0.5 Miles Cooldown