View Workout (Tony Gonzalez)
(Untitled)
August 14, 2012 (Morning)
Exercise Type: Run
Comments:
Hill workout. Felt pretty good but my right shin was bothering during the drills. The weather wasnt bad, it wasnt too hot. Ran pretty much alone
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 0:00 | |||
| 3.0 Miles | Warmup | |||
| 1.25 Miles | ||||
| 800.0 Meters | ||||
| 0.5 Miles | Cooldown |