View Workout (Kendra James)
Run and probably Leg Exercises
April 30, 2009 (Morning)
Exercise Type: Run
Weather: Sunny with clouds
Comments:
My pace was too fast so could not complete the 2 miles without stopping. I ran for 1.5. Walked .25. and ran .5.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | Easy |