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August 15, 2012 (Morning)

Exercise Type: Run

Warmer day since I went earlier. This pace definitely felt pretty quick, but I managed to run the 2nd half faster so it wasn't absurd.

Indianola, Lane, High x 2

Distance Duration Pace Interval Type Shoes
6.2 Miles 39:38 6:23 / Mile   Asics Gel Nimbus 13 (b&w)