August 15, 2012 (Night)
Exercise Type: Run
Comments:
Drove to the hotel in Towson today and ran on the treadmill there. I always feel terrible when running on treadmills so I kept it set slower than I usually run outside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:30 | 7:30 / Mile |