View Workout (Matthew Kwiatkowski)
daily run
July 27, 2012 (Afternoon)
Exercise Type: Run
Comments:
Same thing as yesterday. Achilles started hurting ....a little later into the run though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:50 | 6:50 / Mile | Training | Skechers GoRun (2nd pair) |