View Workout (Matthew Kwiatkowski)
Huff's House
August 6, 2012 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 51:40 | |||
| 1.0 Miles | 6:53 | 6:53 / Mile | Warmup | Skechers GoRun (2nd pair) |
| 7.0 Miles | 44:47 | 6:23 / Mile | Training | Skechers GoRun (2nd pair) |