View Workout (Matthew Kwiatkowski)
Circle B
August 15, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.52 Miles | 1:02:12 | |||
| 1.0 Miles | 7:12 | 7:12 / Mile | Warmup | Skechers GoRun (2nd pair) |
| 8.52 Miles | 55:00 | 6:27 / Mile | Long | Skechers GoRun (2nd pair) |