View Workout (Clint Kugler)
Stonehenge
April 30, 2009 (Afternoon)
Exercise Type: Run
Weather: 65, humid, windy
Comments:
From my room, core after in the KAC. Out into the wind, back with it. Felt all right.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:00 | 6:52 / Mile | Easy | Asics Gel Nimbus #2 |