View Workout (Scott Rocklin)
3 Mile Run
August 16, 2012 (Night)
Exercise Type: Run
Comments:
SUPER FUCKING HOT!!! cant wait for winter. P90X2 is awesome. Should have my six pack by October!!!!!!!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 26:51 | 8:08 / Mile | Steady State |