June 11, 2008 (Afternoon)
Exercise Type: Run
Weather: 65, Breezy, Rain
Comments:
6:00pm - Steady, medium pace. Legs felt fairly good. Right knee a little sore.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 59:30 | 6:36 / Mile | Asics Gel-Kayano XII |