August 18, 2012 (Morning)
Exercise Type: Run
Weather: hot n sunny
Comments:
ran with mel and julia w (and also with maya i think ?)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 0:00 | |||
2.0 Miles | Training | GEL-EXCEL33 Storm/lightening/neon pink size 6 | ||
1.0 Miles | Cooldown | GEL-EXCEL33 Storm/lightening/neon pink size 6 |