View Workout (Chief )
75min RUN MED
August 15, 2012 (Morning)
Exercise Type: Run
Comments:
8:42 - 111bpm
7:55 - 125bpm
7:39 - 127bpm
7:34 - 133bpm
7:24 - 137bpm
7:03 - 145bpm
6:49 - 147bpm
6:50 - 151bpm
6:21 - 160bpm
6:20 - 163bpm
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.31 Miles | 1:15:00 | 7:16 / Mile | 138 | Steady State | Saucony Cortana |