View Workout (Jacob Chavez)
cross country course
August 16, 2012 (Morning)
Exercise Type: Run
Comments:
easy peasy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Reebok Real Flex | ||
| 1.8 Miles | Training | Reebok Real Flex |