View Workout (Peter Wilke)
(Untitled)
August 20, 2012 (Afternoon)
Exercise Type: Run
Comments:
ran with Ryan, Doran, Kisley, Ben, and Ricky. Had some pretty bad stretches where I was feeling thirsty and struggled but I got through it. We finished with an 8 minute mile around campus so the pace was more like 6:40 for most of the run. Had a few smallish hills that hurt me. I gotta get used to the heat and hydrate more. Legs felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.85 Miles | 54:00 | 6:52 / Mile |