April 30, 2009 (Night)
Exercise Type: Run
Comments:
rolled my left ankle on north park... had to alternate walking and jogging, and ended up taking the shortest route home... it didn't swell up too bad, so hopefully I'll be back running in a couple days (http://www.gmap-pedometer.com/?r=2785337)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Brooks Glycerin 6 Green #4 |