View Workout (Julie Jackson)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 21, 2012 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.8 Miles 56:39
2.2 Miles 17:52 8:07 / Mile Warmup  
4.3 Miles 28:53 6:43 / Mile    
1.3 Miles 9:54 7:36 / Mile Cooldown  

Share on Facebook | Public Link