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Nice Evening with Selene

August 21, 2012 (Night)

Exercise Type: Weights

Comments:
Took Selene on a date because I haven't seen her in a long while.

Snatch (10/10, 8/8, 6/6, 4/4)
Situp (20, 16, 12, 8)
One-Arm Swing (10/10, 8/8, 6/6, 4/4)
Pullup (20, 16, 12, 8)
Push Press (10/10, 8/8, 6/6, 4/4)

Distance Duration Pace Interval Type Shoes
16:12 Training