View Workout (Miri mondeja)
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(Untitled)
August 25, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
16.0 Miles
|
2:19:00
|
12.0 Miles |
1:45:00 |
8:45 / Mile |
|
blue nimbus12
|
4.0 Miles |
34:00 |
8:29 / Mile |
Cooldown
|
blue nimbus12
|