View Workout (Brian Leung)
Bud's Loop
April 29, 2009 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
Ran with Trevor, Joe, and donn today. Did the same intermediate long run we did today with woodfields. Felt fine. Did a couple strides after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:23:31 | 6:25 / Mile | Steady State | Asics Kayano |