View Workout (Joel Pally)
(Untitled)
August 8, 2012 (Morning)
Exercise Type: Run
Comments:
First run after 5 days recovery. Tightness is still present, but the pain doesn't increase as in previous runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | nb zero |