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August 24, 2012 (Afternoon)

Exercise Type: Run

Weather: 80 warmer ok

630p lee lasso w/ grogan then added on fairfax/eaton. found Canterbury Elementary School and a cool walkway that cuts between some streets. I figured this run was quick. I can also tell my shoes have 600+ miles on them...

Distance Duration Pace Interval Type Shoes
10.7 Miles 1:09:16 6:28 / Mile Easy Adidas Adios 2