View Workout (Michael Grese)
(Untitled)
August 24, 2012 (Morning)
Exercise Type: Run
Weather: 85
Comments:
Ran at 4pm so it was really hot. Ran pretty well despite the temperature. I didn't really expect to be sub-7 today. Interesting looping route so I never really got more than 2 miles from 154.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles | 47:33 | 6:53 / Mile | Sketchers Go runs |