View Workout (Jimmy Boston)

Calendar - Statistics - Workouts

Return to Log Return to Log

easy 10

August 23, 2012 (Morning)

Exercise Type: Run

Weather: hot, hazy, breezy

Comments:
Took my exam in the morning and passed and took the rest of the day off. Went out and did 10 on NBT W and Davidson Rd afterwards. Felt pretty good but my legs were a bit zapped.

Distance Duration Pace Interval Type Shoes
10.0 Miles