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Time to Sperr

August 25, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.2 Miles 1:06:28
1.4 Miles 12:04 8:37 / Mile Warmup  
6.2 Miles 49:28 7:58 / Mile    
0.6 Miles 4:56 8:13 / Mile Cooldown  

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