View Workout (Tony Gonzalez)
(Untitled)
August 25, 2012 (Morning)
Exercise Type: Run
Comments:
Doubled up to finish up my mileage. Went off time. Felt pretty exhausted my right knee was bothering me during the run and continues to hurt afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | 7:59 / Mile |