View Workout (Hilary Miller)
Annacis Island Run
May 4, 2009 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
Long and slow... two times over the Alex Fraser...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.6 Kilometers | 1:33:20 | 6:23 / Kilometer |