
June 12, 2008 (Afternoon)
Exercise Type: Run
Weather: good, sun was setting, i ran in mostly shaded places. Although it was a bit humid
Comments:
ugh
i ate too much food and it still wasnt totally digested when i went out for my run
so the warmup was pretty horrible
from the YMCA through beaumont bike path, it felt pretty bad.\
But when i exited the bike path and hit man o war i started to feel really good again and i went through fort harrods neighborhood and back to the Y.
Afterward i hung out at the rosenbergs house to watch the NBA Finals game 4. Good times
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Asics Nimbus |