View Workout (Karla Schrader)
(Untitled)
August 26, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 47:00 | |||
| 3.71 Miles | 42:00 | 11:19 / Mile | Interval | Merrell Pace Glove - Green |
| 0.29 Miles | 5:00 | 17:14 / Mile | Cooldown | Merrell Pace Glove - Green |