View Workout (Chad Halsten)
Gateway Trail (again)
August 26, 2012 (Morning)
Exercise Type: Run
Comments:
legs were sore after long day at fair...didn't want to run. made myself because of Sweet Martha's cookies...felt great. must run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:02:23 | 7:47 / Mile |