View Workout (Michael Grese)
(Untitled)
August 26, 2012 (Morning)
Exercise Type: Run
Comments:
Had to cut the long run short because the bottom of my foot was rubbing against my shoe. Thought this was taken care of, but I need to figure it out soon. Other than that I felt really strong and this 10 felt like nothing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:45 | 7:04 / Mile | Asics Gel Nimbus 13 (b&w) |