View Workout (Joshua Budman)
Druid + Tulip Garden + Alley + Stevenson + Roland
August 26, 2012 (Afternoon)
Exercise Type: Run
Weather: Rainy
Comments:
Was not looking forward to this run, but it turned out to be an awesome one. Body felt good and everything recovered during the run. Ready to start the new week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles | 1:51:00 | 6:56 / Mile | Easy |