View Workout (Ben Young)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 28, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.75 Miles 40:00
1.25 Miles 10:00 8:00 / Mile Warmup  
3.5 Miles 30:00 8:34 / Mile    

Share on Facebook | Public Link