View Workout (Mitch Herber)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 28, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.11 Miles 0:00
2.0 Miles Warmup Nike Free Run 5.0
5.0 Kilometers   Nike Free Run 5.0
3.0 Miles Cooldown Nike Free Run 5.0