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This is my running laugh

August 28, 2012 (Morning)

Exercise Type: Run

Comments:
Allison and I were doing our running laughs because we couldn't hear Anna and Emilie though they tried really hard to communicate with us
Up Northpark to Coventry plus a mile on the field
Stretch/bear/ice bath
my knee hurts...it should stop...like right now

Distance Duration Pace Interval Type Shoes
5.0 Miles   WR 15 x2