August 29, 2012 (Afternoon)
Exercise Type: Run
Weather: Seasonably nice!
Comments:
Another run 'just because'. Making progress. A bit concerned that my shin felt slightly sore in the final .5
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:28 | 6:54 / Mile | Easy | Asics GT 2160 |