View Workout (Joshua Budman)
Patapsco's Evil Brother
August 29, 2012 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
May as well have been crawling for this run, we were exhausted from the last few days. The trails were also pretty hilly, with bad footing, although it was a somewhat nice route. Sea Dawg's watch said we went 6.5 miles, but I find it hard to believe we went like 10-minute pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 58:30 | 7:47 / Mile | Easy |