View Workout (Brian Leung)
aqua jog
May 5, 2009 (Morning)
Exercise Type: Swim
Weather: DeNunzio Pool
Comments:
Woke up and the shins hurt a little so decided to do a pool double instead. Met Sean at the pool and did 30 minutes. Parts of it were pretty hard. I'm feeling the lunges and lifting from yesterday. I actually feel pretty crappy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |