View Workout (Kathryn Hahn)
shake outttt
August 30, 2012 (Afternoon)
Exercise Type: Run
Comments:
easy run, then did 4x50 meter strides after barefoot on turf. felt really good actually, just a little bit sore still. Pasta party after!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile |