View Workout (Tony Gonzalez)
(Untitled)
August 31, 2012 (Morning)
Exercise Type: Elliptical
Comments:
Elliptical. 60 min. 10 min warmup/cooldown. 40 min pretty hard. It was pretty tiring but it didnt bother my ankle. My ankle still hurt while walking though and its still pretty swollen.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |