View Workout (Wendy Youngblood)
First Run Back
March 26, 2009 (Night)
Exercise Type: Run
Weather: Indoor
Comments:
3/26/09
4:30 PM
Indoor Track - Davidson Fitness Center
1 mile
15 minutes
4 mph
Blue Nike Shoes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 15:00 | 15:00 / Mile |