View Workout (Jason Leonard)
Work Run
May 6, 2009 (Morning)
Exercise Type: Run
Weather: 71F Overcast and wet
Comments:
Ran 5.1 miles in 51:44. AvgHeartRate: 158 InZone: 37:59 71F Overcast. Easy pace.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.1 Miles | 51:44 | 10:08 / Mile | 158 | Cruise | asics GEL-KAYANO 14 |