View Workout (Phil Feter)
Creeper trail loop
May 4, 2009 (Afternoon)
Exercise Type: Run
Weather: 70 nice
Comments:
From the house to the trail. To the engine and return.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 1:13 | 0:11 / Mile | Long | Coucophany |